Session 11: Mind Slants
This week we are going to talk about Mind Slants (also known as cognitive distortions). Understanding how Mind Slants affect us and how to effectively address them can be incredibly important to building and maintaining our sense of safety and being the best leader we can be.
Our discussion on Mind Slants will be in two parts:
Part 1) Reviewing ten common Mind Slants that can affect all of us
Part 2) Discussing how we can begin to address these thoughts