top of page

Session 16: Wrap Up

Wow! You have made it to Week 16!

​

By this time, you have been learning and practicing your goal for months. 

You now should have:

​

  • Confidence in your thoughts, actions, and decisions

  • Had plenty of mental workouts with thought-provoking content and challenges

  • Learned how to engage in quicker decision making

  • Knowledge of when you are not aligned with your values

  • Awareness to make space for and deal with the mental chatter

  • Completed exercises to increase mindfulness and the ability to be present in the moment

  • Knowledge and challenges to care for yourself so you can care for others

  • Momentum and progress through thoughtful action

  • Accountability to WISE Up with people that care for your success

​

We hope that as you reflect on this process with your coach that you are able to say that we completed our mission for this intensive....to create a space for accountability, connection, and life-impacting results.

bottom of page