Session 16: Wrap Up
Wow! You have made it to Week 16!
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By this time, you have been learning and practicing your goal for months.
You now should have:
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Confidence in your thoughts, actions, and decisions
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Had plenty of mental workouts with thought-provoking content and challenges
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Learned how to engage in quicker decision making
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Knowledge of when you are not aligned with your values
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Awareness to make space for and deal with the mental chatter
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Completed exercises to increase mindfulness and the ability to be present in the moment
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Knowledge and challenges to care for yourself so you can care for others
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Momentum and progress through thoughtful action
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Accountability to WISE Up with people that care for your success
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We hope that as you reflect on this process with your coach that you are able to say that we completed our mission for this intensive....to create a space for accountability, connection, and life-impacting results.