In this blog, we nerd out about being

Total Well-being

We say total well-being because there is more than the physical and mental well being at play. Our hope is to give practical tips for your success. 


Wise Intelligence

Imagine if Emotional Intelligence and Process Improvement had a baby? Well, in our world they have and (you guessed it) we nerd out about it. 


Safety Awareness

Stress, awareness, and vulnerability are ALL recognized within a safe design so people can actually think to be safe aka if you are a safety nerd, you will love this. 

Empowered Living 

For us, knowledge isn't power as we know plenty of people that know "what to do" but don't do it. We challenge you to take that knowledge and put it into action which we call wisdom. 

Cutting Costs: Maximizing Results Nov 02, 2020


Even as a small child, I have always been a problem solver. I love taking...

Ways to Improve Communication Nov 02, 2020

Do you ever feel like you are talking but no one is listening? This is a common feeling I believe...

Business Lessons from Life Nov 02, 2020

#BusinessLessons from #Life:

This morning we had another one get bit by the tummy bug. When I...

How to Stay Organized at Work Nov 02, 2020

f you walk into my office, you may not think I should be talking about organization at work. I...

Plans and Perfection Nov 02, 2020

Have you ever heard if you want to see God laugh, tell him your plans? I can say the Man upstairs...

Count your Blessings Nov 02, 2020


As I sit in an ER room on Mother's Day miles away from my kids running on 3...

12 Practical Tips to Help Support Working Parents in 2020 Nov 02, 2020

As we enter into a new school year with many families facing the feat of balancing virtual...


The Human Connection- Coming Soon

We would call it the oxytocin gathering but some may give us a blank stare. Oxytocin is a major chemical of the body that bonds us. We literally need it to have meaningful and purposeful connections. Sadly, many things are at war against the human connection and the reason for increased depression, anxiety, conflict, anger, and more. 

The Human Connection is here to bring awareness and a safe, nonjudgmental space to get your oxytocin fixes and find human connection with amazing people across the world.


So we have a podcast...

Unapologetically Bold is a podcast for people that are tired of apologizing for being themself.  The human part that sometimes feels like it has to be different at home /work/play. The human side that just wants to be HOT (humble, open, and transparent) about wants, desires, and uniqueness. Join our founder Emily Elrod,MHS as she dives into conversations with guests about what they are not sorry for in a creative and loving way.  

P.S. If you feel like you would be a great guest for this show, please reach out to [email protected]